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He also makes the case that preparing meals yourself gives you control over fat and salt while keeping whole foods at the center of your plate.",{"src":532,"srcset":533,"width":402,"height":402,"alt":534},"\u002Frecipes\u002Fac5116a5a763836213d2.webp","\u002Frecipes\u002F34644db1aa34c0589866.webp 400w, \u002Frecipes\u002Fb3b93a6475d113bdff43.webp 800w, \u002Frecipes\u002Fac5116a5a763836213d2.webp 1280w","Lentil Soup with Tomato and Tuscan Kale","2026-10-05T02:01:42.000Z",{"slug":19,"name":270,"path":537},[538,539],{"slug":7,"name":8},{"slug":19,"name":270},{"url":541,"title":542,"description":543,"cover":544,"publishedAt":548,"category":549},"\u002Fsalads\u002F7-layer-salad-with-pine-nut-pesto-bacon-and-roasted-beets-with-toasty-almonds","Layered Salad With Basil-Pine Nut Pesto, Crisp Bacon and Roasted Beets","A make-ahead layered salad built in a glass dish: basil and pine nut pesto, a sour cream and red wine vinaigrette, hardboiled eggs, toasted almonds, bacon and roasted beets.",{"src":545,"srcset":546,"width":402,"height":402,"alt":547},"\u002Frecipes\u002Fae8eddec1fe803d34115.webp","\u002Frecipes\u002F7f7f689693b5eabc9ad5.webp 400w, \u002Frecipes\u002F967a3d1ee257e613d49c.webp 800w, \u002Frecipes\u002Fae8eddec1fe803d34115.webp 1280w","7-Layer Salad with Pine Nut Pesto, Bacon and Roasted Beets with Toasty Almonds","2026-10-05T00:34:52.000Z",{"slug":113,"name":121,"path":550},[551,552,553],{"slug":7,"name":8},{"slug":15,"name":109},{"slug":113,"name":121},{"url":555,"title":556,"description":557,"cover":558,"publishedAt":562,"category":563},"\u002Fvegetarian\u002Ffootball-cake","Shape a Game-Day Football from Two Round Cakes","Two 9-inch cake layers, a center strip removed and reserved, become a football-shaped dessert without a specialty pan. The cutout pieces are crumbled into frosting to form an edible dirt base, which is then scattered with green-tinted coconut for grass.",{"src":559,"srcset":560,"width":402,"height":402,"alt":561},"\u002Frecipes\u002F0106fd6c4f4067d540b8.webp","\u002Frecipes\u002Faf48346cac1116ea8a3c.webp 400w, \u002Frecipes\u002F6ed11d9faa847411f718.webp 800w, \u002Frecipes\u002F0106fd6c4f4067d540b8.webp 1280w","Football Cake","2026-10-03T23:30:36.000Z",{"slug":35,"name":101,"path":564},[565,566,567],{"slug":7,"name":8},{"slug":14,"name":23},{"slug":35,"name":101},{"url":569,"title":570,"description":571,"cover":572,"publishedAt":576,"category":577},"\u002Fappetizers-snacks\u002Fnorthwest-passage-pizza-curry-brandade-pizza","Curry Brandade Flatbreads with Smoked Salmon","Individual flatbreads topped with a curried halibut-and-potato brandade, par-baked on the stovetop, then finished with smoked salmon, shaved red onion, and chives.",{"src":573,"srcset":574,"width":402,"height":402,"alt":575},"\u002Frecipes\u002Fe3f8a4dd9f507b24a2bd.webp","\u002Frecipes\u002F6e4fe379e436522c582c.webp 400w, \u002Frecipes\u002F5da81d5b0d27169599be.webp 800w, \u002Frecipes\u002Fe3f8a4dd9f507b24a2bd.webp 1280w","Northwest Passage Pizza (Curry Brandade Pizza)","2026-10-03T20:48:19.000Z",{"slug":16,"name":155,"path":578},[579,580],{"slug":7,"name":8},{"slug":16,"name":155},{"url":582,"title":583,"description":584,"cover":585,"publishedAt":589,"category":590},"\u002Fsoups-stews\u002Fmazemen-brothless-ramen","Sichuan-Inspired Brothless Ramen Bowl with Spiced Pork","This brothless ramen, known as mazemen, features springy noodles coated in a thick, savory sauce and topped with seasoned ground pork, egg yolk, nori, and crispy tempura bits. The dish gets a gentle numbing kick from Sichuan peppercorns and heat from Korean chile flakes, and while it requires some upfront prep, the cooking itself is simple and yields a vibrant, photo-ready bowl.",{"src":586,"srcset":587,"width":402,"height":402,"alt":588},"\u002Frecipes\u002Fd6304ed4f38a0485b572.webp","\u002Frecipes\u002Fb0d8fc532b68051a170b.webp 400w, \u002Frecipes\u002F16120e7a3fba4f6a350d.webp 800w, \u002Frecipes\u002Fd6304ed4f38a0485b572.webp 1280w","Mazemen (Brothless Ramen)","2026-10-03T14:57:11.000Z",{"slug":19,"name":270,"path":591},[592,593],{"slug":7,"name":8},{"slug":19,"name":270},{"url":595,"title":596,"description":597,"cover":598,"publishedAt":602,"category":603},"\u002Fchicken-poultry\u002Fgrilled-ground-turkey-zucchini-boats","Harissa-Spiced Turkey Zucchini Boats for the Grill","For a lively grilled dinner, zucchini halves are hollowed and packed with a Mediterranean-leaning turkey filling that includes chickpeas, feta and harissa. The boats are grilled until the squash softens and the filling picks up char marks and reaches a safe internal temperature. A cool tahini-harissa yogurt sauce, extra feta and a shower of fresh herbs finish the dish.",{"src":599,"srcset":600,"width":402,"height":402,"alt":601},"\u002Frecipes\u002F13e019be37b5f36e15ec.webp","\u002Frecipes\u002Fe40234a58b8cf9781634.webp 400w, \u002Frecipes\u002F96736739146ab728fd7b.webp 800w, \u002Frecipes\u002F13e019be37b5f36e15ec.webp 1280w","Grilled Ground Turkey Zucchini Boats","2026-10-02T10:26:07.000Z",{"slug":28,"name":40,"path":604},[605,606,607],{"slug":7,"name":8},{"slug":14,"name":23},{"slug":28,"name":40},1792749171108]