[{"data":1,"prerenderedAt":679},["ShallowReactive",2],{"item:\u002Fvegetarian\u002Fvegan-bbq-mushroom-ribs":3,"platform:site":289,"more:\u002Fvegetarian\u002Fvegan-bbq-mushroom-ribs":663},{"id":4,"title":5,"aiRevisedAt":6,"authors":7,"body":12,"canonical":184,"category":185,"categorySlugs":196,"cid":197,"cover":198,"description":203,"extension":204,"featured":205,"language":206,"meta":207,"navigation":208,"noindex":205,"ogImage":209,"path":210,"publishedAt":211,"readingMinutes":181,"recipe":212,"related":237,"revisedAt":184,"seo":267,"seoDescription":203,"seoTitle":5,"sortKey":184,"sources":268,"stem":272,"tagSlugs":273,"tags":277,"translations":285,"type":286,"url":287,"__hash__":288},"platformItems\u002Fplatform\u002Fitems\u002F90990.md","Grilled King Oyster Mushroom \"Ribs\" with Homemade Barbecue Sauce","2026-10-22T03:22:34.000Z",[8],{"name":9,"slug":10,"role":11},"Logan Young","logan-young","author",{"type":13,"value":14,"toc":173},"minimark",[15,19,24,37,41,46,81,85,111,115],[16,17,18],"p",{},"These tender, full-flavored vegan “ribs” get their meaty bite from king oyster mushrooms and protein-packed vital wheat gluten, which also helps the slabs stay together during grilling. Vital wheat gluten—available in the alternative grains aisle of most grocery stores—is the key ingredient in seitan, a meat alternative that dates back to 6th-century China. The recipe involves several steps, but you can bake the rib slabs up to a few days ahead and keep them refrigerated. When you’re ready to grill, let them sit at room temperature for an hour, then finish them on the grill with barbecue sauce. 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